100g of Pan Poppin Pasanda & Nutty Pilau Rice contains 130 calories (kcal), 8.2g protein, 12.7g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
03.96.513
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
8.2
protein
12.7
carbs
4.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 39%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 12.7g | |
| Sugars | 3.5g | low |
| Fibre | 1.1g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan Poppin Pasanda & Nutty Pilau Rice?
Pan Poppin Pasanda & Nutty Pilau Rice contains 130 kcal per 100g.
Is Pan Poppin Pasanda & Nutty Pilau Rice ultra-processed?
Pan Poppin Pasanda & Nutty Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked basmati rice (water, basmati rice, sweetened dried cranberries (sugar, cranberries, sunflower oil), ginger purée, rapeseed oil, cumin seeds, salt, cardamom powder, colour (curcumin)), cooked marinated chicken (20%) (chicken, tomato purée, ginger purée, garlic purée, cornflour, salt, soya oil, yogurt powder (milk), green chilli purée, water, palm oil, chilli powder, yogurt (milk), skimmed milk, coriander powder, cumin powder, colour (paprika extract), ginger powder, cinnamon, black pepper, mace, fenugreek, star anise, turmeric, basil), single cream (milk), water, yogurt (milk), tomato purée, onion, cornflour, ginger purée, muscovado sugar, garlic purée, rapeseed oil, pistachio nuts, flaked almonds, ground almonds, salt, coriander powder, cumin powder, cardamom powder, turmeric, cumin seeds, fennel, cinnamon, mace, star anise, clove. Chicken from Thailand. ALLERGY ADVICE For allergens, see ingredients in bold. May contain peanuts, other nuts. Packed in the UK for Bakkavor, Langley Park, Sutton Bridge, Spalding, NUTRIT TYPICA Energy Fat of whic Carboh of whi Fibre Protei Salt *Ref (840 Nutr Pack CO All a 800 Rem com re - Co for foo for CA Al re TH CO S K N
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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