100g of Waffle Fries contains 227 calories (kcal), 3.4g protein, 30.3g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 3.4 g
06.811.422.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
3.4
protein
30.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 30.3g | |
| Sugars | 0.3g | low |
| Fibre | 3.6g | |
| Protein | 3.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Waffle Fries?
Waffle Fries contains 227 kcal per 100g.
Is Waffle Fries ultra-processed?
Waffle Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (84%), Rapeseed Oil, Wheat Flour, Salt, Modified Potato Starch, Garlic Powder, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Onion Powder, Yeast Extract Powder, Black Pepper Extract, Paprika Extract, Ground Black Pepper, Chilli Powder, Cayenne Pepper, Ground White Pepper, Paprika, Turmeric Powder.
Category
Other Servings
Related lists
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