100g of Milk Chocolate Oaties contains 494 calories (kcal), 6.5g protein, 67.1g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.6 g
0522.545
Saturated fatHigh saturated fat 11.2 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
ProteinLow protein 6.5 g
014.824.749.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
6.5
protein
67.1
carbs
22.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 22.9g | high |
| Saturated | 11.2g | high |
| Carbs | 67.1g | |
| Sugars | 27.6g | high |
| Fibre | 4.1g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milk Chocolate Oaties?
Milk Chocolate Oaties contains 494 kcal per 100g.
Is Milk Chocolate Oaties ultra-processed?
Milk Chocolate Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (30%). Milk Chocolate (25%) [Sugar. Cocoa Butter. Dried Skimmed Milk. Cocoa Mass. Whey Powder (Milk). Milk Fat. Emulsifiers (Soya Lecithins. Polyglycerol Polyricinoleate). Palm Oil. Sal Fat. Shea Fat]. Sugar. Palm Oil. Wheat Flour [Wheat Flour. Calcium Carbonate. Iron, Niacin, Thiamin). Wholemeal Wheat Flour. Glucose Syrup. Raising Agents (Sodium Bicarbonate. Ammonium Hydrogen Carbonate). Salt. Flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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