100g of o' chocos contains 486 calories (kcal), 2.9g protein, 70.8g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.9 g
014.624.348.6
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
2.9
protein
70.8
carbs
18.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.6g | high |
| Carbs | 70.8g | |
| Sugars | 25g | high |
| Fibre | 2.3g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in o' chocos?
o' chocos contains 486 kcal per 100g.
Is o' chocos ultra-processed?
o' chocos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice Flour, Sugar, Vegetable Fats (Palm, Coconut), Corn Starch, Potato Starch, Corn Flour, Glucose Syrup, Cocoa Powder (3%), Dextrose, Refined Sunflower Oil, Raising Agent (Sodium Hydrogencarbonate), Thickener (Xanthan Gum), Emulsifier (Sunflower Lecithin), Salt, Natural Vanilla Flavouring, Flavouring. Biscuit contains approximately 27% filling. Allergy information Gluten Free, Wheat Free and Milk Free. Suitable for coeliacs and dairy allergy sufferers. Suitable for vegetarians. Suitable for vegans.
Category
Other Servings
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