100g of Mince pies contains 380 calories (kcal), 2.7g protein, 59.1g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.8 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 2.7 g
011.41938
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
2.7
protein
59.1
carbs
14.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 62%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 6.5g | high |
| Carbs | 59.1g | |
| Sugars | 30.8g | high |
| Fibre | 1.8g | |
| Protein | 2.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mince pies?
Mince pies contains 380 kcal per 100g.
Is Mince pies ultra-processed?
Mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mincemeat (49%), palm oil, rice flour, maize starch, potato starch, sugar, water, dextrose, maize flour, egg, sugar beet fibre, raising agents: disodium diphosphate, potassium carbonate; stabiliser: xanthan gum; preservative: potassium sorbate; emulsifiers: polyglycerol esters of fatty acids, mono - and di-glycerides of fatty acids. mincemeat: sultanas, bramley apple puree, sugar, glucose syrup, dextrose, currants, mixed peel (orange peel, lemon peel, glucose-fructose syrup, sugar, preservative; e202, acidity regulator; e330, sulphur dioxide e220), sunflower oil, mixed spice (coriander, cassia, cinnamon, ginger, nutmeg, caraway, cloves), raisins, acetic acid, colour: e150a, orange oil.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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