100g of Manchego contains 463 calories (kcal), 27g protein, 0.1g carbs and 39g fat.
Negative
per 100 gSaturated fatHigh saturated fat 26.7 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
013.923.246.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
27.0
protein
0.1
carbs
39.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 0%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 39g | high |
| Saturated | 26.7g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 463 kcal per 100g.
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