100g of Creamed porridge contains 409 calories (kcal), 14g protein, 61g carbs and 11g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.320.540.9
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
409
kcal
14.0
protein
61.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 61g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Creamed porridge?
Creamed porridge contains 409 kcal per 100g.
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