100g of Gruyere & poppy seed twist contains 507 calories (kcal), 14g protein, 47g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 507 kcal
0150400800
ProteinLow protein 14 g
015.225.450.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
507
kcal
14.0
protein
47.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 47g | |
| Sugars | 3.7g | low |
| Fibre | 4.2g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gruyere & poppy seed twist?
Gruyere & poppy seed twist contains 507 kcal per 100g.
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