100g of Cheese and onion crisps contains 530 calories (kcal), 6.7g protein, 52g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 530 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.7 g
015.926.553
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
530
kcal
6.7
protein
52.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 32g | high |
| Saturated | 2.9g | moderate |
| Carbs | 52g | |
| Sugars | 2.2g | low |
| Fibre | 4.7g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheese and onion crisps?
Cheese and onion crisps contains 530 kcal per 100g.
Is Cheese and onion crisps ultra-processed?
Cheese and onion crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Sunflower Oil, Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (from Milk), Lactose (from Milk). Whey Powder (from Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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