Fat Free Natural Yogurt

by ASDA
500 g
5051413861455 · opf
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100g of Fat Free Natural Yogurt contains 51 calories (kcal), 5g protein, 6.4g carbs and 0.5g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 6.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 51 kcal

Calculate by serving size

Quantity
Serving
51
kcal
5.0
protein
6.4
carbs
0.5
fat

Nutrition Facts per 100g

Protein 40% Carbs 51% Fat 9%
NutrientAmountLevel
Energy51 kcal
Fat0.5glow
Saturated0.1glow
Carbs6.4g
Sugars6.4gmoderate
Fibre0.5g
Protein5g
Salt0.2glow

Common Questions

How many calories are in Fat Free Natural Yogurt?
Fat Free Natural Yogurt contains 51 kcal per 100g.
Is Fat Free Natural Yogurt ultra-processed?
Fat Free Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fat Free Natural Yogurt (Milk), Live Bacterial Cultures [Bifidobacterium, Lactobacillus bulgaricus, Streptococcus thermophilus].

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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