100g of Asparagus contains 29 calories (kcal), 3.4g protein, 1.4g carbs and 0.8g fat.
Positive
per 100 gProteinHigh protein 3.4 g
00.91.53.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
3.4
protein
1.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 52%
Carbs 21%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asparagus?
Asparagus contains 29 kcal per 100g.
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