100g of Fish fingers contains 182 calories (kcal), 12g protein, 18g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.59.118.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
12.0
protein
18.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 40%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18g | |
| Sugars | 0.8g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fish fingers?
Fish fingers contains 182 kcal per 100g.
Is Fish fingers ultra-processed?
Fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (64%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours (Paprika Extract, Curcumin), Turmeric.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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