100g of COOKED HAM with added water JUST ESSENTIALS by ASD contains 138 calories (kcal), 15g protein, 1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 16 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.16.915
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
15.0
protein
1.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0.6g | |
| Protein | 15g | |
| Salt | 16g | high |
Common Questions
How many calories are in COOKED HAM with added water JUST ESSENTIALS by ASD?
COOKED HAM with added water JUST ESSENTIALS by ASD contains 138 kcal per 100g.
Is COOKED HAM with added water JUST ESSENTIALS by ASD ultra-processed?
COOKED HAM with added water JUST ESSENTIALS by ASD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (74%), Water, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use By date. NUTRITION by A We suggest this product provides 4 servings Typical Values Pen 100g Energy kJ 57 Energy kcal Fat B
Category
Other Servings
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