COOKED HAM with added water JUST ESSENTIALS by ASD

by Asda
125 g
5051413639566 · opf
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100g of COOKED HAM with added water JUST ESSENTIALS by ASD contains 138 calories (kcal), 15g protein, 1g carbs and 8.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 16 g
Saturated fatSome saturated fat 2.8 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.7 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
15.0
protein
1.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy138 kcal
Fat8.2gmoderate
Saturated2.8gmoderate
Carbs1g
Sugars0.7glow
Fibre0.6g
Protein15g
Salt16ghigh

Common Questions

How many calories are in COOKED HAM with added water JUST ESSENTIALS by ASD?
COOKED HAM with added water JUST ESSENTIALS by ASD contains 138 kcal per 100g.
Is COOKED HAM with added water JUST ESSENTIALS by ASD ultra-processed?
COOKED HAM with added water JUST ESSENTIALS by ASD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (74%), Water, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use By date. NUTRITION by A We suggest this product provides 4 servings Typical Values Pen 100g Energy kJ 57 Energy kcal Fat B

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