Sweetcorn Relish

by Asda

360g

5051413578360 · opf

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100g of Sweetcorn Relish contains 184 calories (kcal), 0.9g protein, 41.4g carbs and 0.8g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22.4 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

ProteinLow protein 0.9 g

05.59.218.4

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

184

kcal

0.9

protein

41.4

carbs

0.8

fat

Nutrition Facts per 100g

Protein 2% Carbs 94% Fat 4%

Nutrient	Amount	Level
Energy	184 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	41.4g
Sugars	22.4g	moderate
Fibre	3.9g
Protein	0.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Sweetcorn Relish?

Sweetcorn Relish contains 184 kcal per 100g.

Is Sweetcorn Relish ultra-processed?

Sweetcorn Relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweetcorn 34%, Water, Sugar, Onions 3.4%, Spirit Vinegar, Modified Maize Starch, Salt, Acetic Acid, Dried Red Peppers 0.4%, Colour (Beta Carotene).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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