Wholemeal Wraps

by The Bakery at ASDA
8, 488 g
5051413481905 · opf
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100g of Wholemeal Wraps contains 486 calories (kcal), 9g protein, 46g carbs and 5.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 486 kcal
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 6.9 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
486
kcal
9.0
protein
46.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy486 kcal
Fat5.2gmoderate
Saturated2.5gmoderate
Carbs46g
Sugars3.3glow
Fibre6.9g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal Wraps?
Wholemeal Wraps contains 486 kcal per 100g.
Is Wholemeal Wraps ultra-processed?
Wholemeal Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 wrap (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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