Muesli

by Asda, Asda Just Essentials, Just Essentials

1kg

5051413365236 · opf

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100g of Muesli contains 366 calories (kcal), 12g protein, 62g carbs and 5.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

01118.336.6

FibreHigh fibre 9 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

366

kcal

12.0

protein

62.0

carbs

5.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	366 kcal
Fat	5.7g	moderate
Saturated	0.8g	low
Carbs	62g
Sugars	5.3g	moderate
Fibre	9g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Muesli?

Muesli contains 366 kcal per 100g.

Is Muesli ultra-processed?

Muesli is NOVA group 3 (processed).

Ingredients

Rolled Oats (56%), Wheat Flakes (22%), Toasted Malted Wheat Flakes (12%) [Wheat, Barley Malt], Sultanas (6%) [Sultanas, Cotton Seed Oil], Raisins (3%) [Raisins, Sunflower Oil], Chopped Almonds (Nut) (1%).

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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