100g of 12 Mince Pies contains 405 calories (kcal), 3.9g protein, 60.9g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.5 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 3.9 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
405
kcal
3.9
protein
60.9
carbs
15.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 61%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 60.9g | |
| Sugars | 31.5g | high |
| Fibre | 3.2g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 12 Mince Pies?
12 Mince Pies contains 405 kcal per 100g.
Is 12 Mince Pies ultra-processed?
12 Mince Pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mincemeat Filling (49%) [Sugar, Bramley Apple Purée (Bramley Apples, Preservatives (Sodium Metabisulphite, Sulphur Dioxide, Potassium Sorbate)], Raisins (17%), Glucose Syrup, Sultanas (8.5%), Humectant (Glycerol), Apricot Filling [Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)], Dextrose, Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Citric Acid, Preservative (Sulphur Dioxide)], Currants (1.7%), Palm Oil, Rapeseed Oil, Ground Mixed Spaces [Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric], Acetic Acid, Barley Malt Extract, Citric Acid, Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Rapeseed Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents (Dîphosphates, Sodium Carbonates), Preservative (Potassium Sorbate).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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