100g of Iced mince pies contains 394 calories (kcal), 2.8g protein, 63g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 2.8 g
011.819.739.4
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
2.8
protein
63.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 65%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.9g | high |
| Carbs | 63g | |
| Sugars | 42g | high |
| Fibre | 2.2g | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iced mince pies?
Iced mince pies contains 394 kcal per 100g.
Is Iced mince pies ultra-processed?
Iced mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mincemeat Filling (39%) [Sugar, Bramley Apple Purée (Bramley Apples, Preservatives (Sodium Metabisulphite, Sulphur Dioxide, Potassium Sorbate)], Raisins (18%), Sultanas (8.9%), Glucose Syrup, Humectant (Glycerol), Dextrose, Apricot Filling [Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)], Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Citric Acid, Preservative (Sulphur Dioxide)], Currants (1.7%), Palm Oil, Rapeseed Oil, Ground Mixed Spaces [Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric], Acids (Acetic Acid Citric Acid), Barley Malt Extract, Flavouring], Icing (28%) [Sugar, Glucose Syrup, sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Vegetable Oil and Fat (Palm Kernel Oil, Palm Stearin], Emulsifiers (Polysorbate 60, Sorbitan Monostearate), Citric Acid, Dried Egg White, Humectant (Glycerol), Preservative (Potassium Sorbate)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Rapeseed Oil, Sugar, Salt, Dextrose, Preservative (Potassium Sorbate).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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