100g of Jalapeno Houmous contains 225 calories (kcal), 7.1g protein, 9.8g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.811.322.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
7.1
protein
9.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 19%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 9.8g | |
| Sugars | 1.4g | low |
| Fibre | 6.5g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Jalapeno Houmous?
Jalapeno Houmous contains 225 kcal per 100g.
Is Jalapeno Houmous ultra-processed?
Jalapeno Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas (47%) [Chickpeas, Water], Water, _Sesame Seed_ Paste (11%), Red Jalapeño Peppers (9%) [Red Jalapeño Peppers, Sugar Cane Vinegar, Salt, Firming Agent (Calcium Chloride)], Rapeseed Oil, Concentrated Lemon Juice (3%), Garlic Purée, Salt, Preservative (Potassium Sorbate).
Category
Other Servings
Related lists
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