100g of 4 Extra Fruity Hot Cross Buns contains 254 calories (kcal), 7.4g protein, 47.8g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.5 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
ProteinLow protein 7.4 g
07.612.725.4
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
7.4
protein
47.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 47.8g | |
| Sugars | 22.5g | moderate |
| Fibre | 4.3g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 Extra Fruity Hot Cross Buns?
4 Extra Fruity Hot Cross Buns contains 254 kcal per 100g.
Is 4 Extra Fruity Hot Cross Buns ultra-processed?
4 Extra Fruity Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin], orange soaked fruits (30%) [sultanas, ralsins, currants, chilean flame raisins, concentrated orange juicel, water, mixed peel (2.5%) [orange peel, lemon peel, butter (milk), honey (1.5%), demerara sugar, wheat gluten, yeast, mixed spice, salt, buttermilk powder (milk), emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), potato dextrin, flavouring, rapeseed oil, lemon peel, palm oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts, nuts, sesame seeds, egg and soya. vsultable for vegetarlans
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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