Organic fruit and seed muesli

500 g
5051246170014 · opf
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100g of Organic fruit and seed muesli contains 379 calories (kcal), 11.3g protein, 58.4g carbs and 11.1g fat.

Negative

per 100 g
SugarSome sugar 15.7 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 10.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
379
kcal
11.3
protein
58.4
carbs
11.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy379 kcal
Fat11.1gmoderate
Saturated1.4glow
Carbs58.4g
Sugars15.7gmoderate
Fibre10.1g
Protein11.3g
Salt0glow

Common Questions

How many calories are in Organic fruit and seed muesli?
Organic fruit and seed muesli contains 379 kcal per 100g.
Is Organic fruit and seed muesli ultra-processed?
Organic fruit and seed muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

OATS JUMBO FLAKES (20.8%), SULTANAS (WITH SUNFLOWER OIL) (20.8%), MALTED WHEAT FLAKES (WHEAT, MALT FROM BARLEY) (17.4%), OATS REGULAR FLAKES (13.9%), LINSEED (10.4%), WHEAT FLAKES (6.9%), SUNFLOWER SEEDS (6.3%), PUMPKIN SEEDS (3.5%)

Category