100g of Organic fruit and seed muesli contains 379 calories (kcal), 11.3g protein, 58.4g carbs and 11.1g fat.
Negative
per 100 gSugarSome sugar 15.7 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 11.3 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 10.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
11.3
protein
58.4
carbs
11.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 58.4g | |
| Sugars | 15.7g | moderate |
| Fibre | 10.1g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic fruit and seed muesli?
Organic fruit and seed muesli contains 379 kcal per 100g.
Is Organic fruit and seed muesli ultra-processed?
Organic fruit and seed muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
OATS JUMBO FLAKES (20.8%), SULTANAS (WITH SUNFLOWER OIL) (20.8%), MALTED WHEAT FLAKES (WHEAT, MALT FROM BARLEY) (17.4%), OATS REGULAR FLAKES (13.9%), LINSEED (10.4%), WHEAT FLAKES (6.9%), SUNFLOWER SEEDS (6.3%), PUMPKIN SEEDS (3.5%)
Category
Other Servings
Related lists
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