100g of Spinach and lentil soup contains 342 calories (kcal), 2.8g protein, 6.7g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 2.8 g
010.317.134.2
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
2.8
protein
6.7
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spinach and lentil soup?
Spinach and lentil soup contains 342 kcal per 100g.
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