100g of Wholegrain mustard contains 188 calories (kcal), 8.6g protein, 9g carbs and 12.3g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
05.69.418.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
8.6
protein
9.0
carbs
12.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 20%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9g | |
| Sugars | 2.7g | low |
| Fibre | 0.1g | |
| Protein | 8.6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Wholegrain mustard?
Wholegrain mustard contains 188 kcal per 100g.
Is Wholegrain mustard ultra-processed?
Wholegrain mustard is NOVA group 3 (processed).
Ingredients
Water, Brown Mustard Seeds (30%), White Wine Vinegar (Sulphites), Spirit Vinegar, Sugar, Salt, Mustard Flour (3.5%). Cinnamon, Preservative (Sodium Metabisulphite), Pimento, Turmeric.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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