Sausage bacon and egg sandwich

266g
5051140265441 · opf
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100g of Sausage bacon and egg sandwich contains 209 calories (kcal), 10.8g protein, 25.7g carbs and 6.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
209
kcal
10.8
protein
25.7
carbs
6.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 50% Fat 29%
NutrientAmountLevel
Energy209 kcal
Fat6.6gmoderate
Saturated2gmoderate
Carbs25.7g
Sugars2.8glow
Fibre1.8g
Protein10.8g
Salt0.9gmoderate

Common Questions

How many calories are in Sausage bacon and egg sandwich?
Sausage bacon and egg sandwich contains 209 kcal per 100g.
Is Sausage bacon and egg sandwich ultra-processed?
Sausage bacon and egg sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Hard-boiled Egg (22%), Water, Sausage (13%) [Pork, Lentils, cat Flour, Potato Starch, Brown Sugar, Rapeseed Oil, Dried Sage, Salt, Wheat Starch, Dextrose, Black Pepper, Stabiliser (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Antioxidant (Ascorbic Acid), Coriander Extract, Mace Extract, Nutmeg Extract, Pepper Extract, Sage Extract, Raising Agent (Ammonium Bicarbonate)l, Smoked Bacon (6%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)l, Malted Wheat Flakes, Rapeseed Oil, tomato, Wheat Bran, Tomato Paste, Spirit Vinegar, Sugar, Onion, Cornflour, Wheat Gluten, Salt, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Red Pepper, Courgette, White Wine Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, White Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Ground Clove, Ground Nutmeg. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Made using British and EU pork. Sausage filled into non-UK natural beef casings.

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