Muesli with fruits, nuts & seeds

1 kg

5051007108492 · opf

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100g of Muesli with fruits, nuts & seeds contains 372 calories (kcal), 10.7g protein, 54.1g carbs and 10.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11.1 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 10.7 g

011.218.637.2

Positive

per 100 g

FibreHigh fibre 10.7 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

10.7

protein

54.1

carbs

10.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%

Nutrient	Amount	Level
Energy	372 kcal
Fat	10.2g	moderate
Saturated	2.7g	moderate
Carbs	54.1g
Sugars	11.1g	moderate
Fibre	10.7g
Protein	10.7g
Salt	0.1g	low

Common Questions

How many calories are in Muesli with fruits, nuts & seeds?

Muesli with fruits, nuts & seeds contains 372 kcal per 100g.

Is Muesli with fruits, nuts & seeds ultra-processed?

Muesli with fruits, nuts & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Płatki zbożowe (71%) [płatki _owsiane_, płatki _pszenne_, płatki _żytnie_, płatki kukurydziane (grys kukurydziany, cukier, sól, ekstrakt słodu _jęczmiennego_, emulgator (lecytyny)], rodzynki (15%), wiórki kokosowe (3%), siemię lniane (3%), _orzechy laskowe_ (3%), ziarna słonecznika (2%), kawałki prażonych _orzeszków ziemnych_ (1,5%), migdały (1,5%). Produkt może zawierać inne orzechy, nasiona sezamu, mleko, soję.

Allergens

Gluten, Tree nuts, Jęczmiennego, Orzeszków ziemnych, Żytnie

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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