100g of Ryvita Crispy Snacks contains 485 calories (kcal), 6.9g protein, 63.8g carbs and 21.5g fat.
Negative
per 100 gSugarHigh sugar 28.5 g
0522.545
Saturated fatHigh saturated fat 13.1 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.9 g
014.524.248.5
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
6.9
protein
63.8
carbs
21.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 21.5g | high |
| Saturated | 13.1g | high |
| Carbs | 63.8g | |
| Sugars | 28.5g | high |
| Fibre | 2.3g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ryvita Crispy Snacks?
Ryvita Crispy Snacks contains 485 kcal per 100g.
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