100g of Crunchy rye bread contains 349 calories (kcal), 10.6g protein, 67.5g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
010.517.434.9
FibreHigh fibre 14.3 g
03614.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
10.6
protein
67.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 67.5g | |
| Sugars | 2.6g | low |
| Fibre | 14.3g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Crunchy rye bread?
Crunchy rye bread contains 349 kcal per 100g.
Is Crunchy rye bread ultra-processed?
Crunchy rye bread is NOVA group 3 (processed).
Ingredients
wholegrain rye flour, rye flour, salt
Category
Other Servings
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