100g of simple sesame contains 383 calories (kcal), 13.4g protein, 57.5g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
011.519.238.3
FibreHigh fibre 14.9 g
03614.9
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
13.4
protein
57.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 57.5g | |
| Sugars | 3.2g | low |
| Fibre | 14.9g | |
| Protein | 13.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in simple sesame?
simple sesame contains 383 kcal per 100g.
Ingredients
Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of product
Other Servings
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