simple sesame

5050974505938 · opf
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100g of simple sesame contains 383 calories (kcal), 13.4g protein, 57.5g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 14.9 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
383
kcal
13.4
protein
57.5
carbs
6.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy383 kcal
Fat6.9gmoderate
Saturated1.1glow
Carbs57.5g
Sugars3.2glow
Fibre14.9g
Protein13.4g
Salt0.9gmoderate

Common Questions

How many calories are in simple sesame?
simple sesame contains 383 kcal per 100g.

Ingredients

Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of product