Ryvita Protein Red Quinoa & Sesame

by Ryvita
200 g
5050974504559 · opf
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100g of Ryvita Protein Red Quinoa & Sesame contains 403 calories (kcal), 21.6g protein, 50.4g carbs and 5.5g fat.

Bread

Negative

per 100 g
EnergyHigh calorie density 403 kcal
ProcessingProcessed
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 21.6 g
FibreHigh fibre 13.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
403
kcal
21.6
protein
50.4
carbs
5.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 59% Fat 15%
NutrientAmountLevel
Energy403 kcal
Fat5.5gmoderate
Saturated1.1glow
Carbs50.4g
Sugars1.4glow
Fibre13.6g
Protein21.6g
Salt1.2gmoderate

Common Questions

How many calories are in Ryvita Protein Red Quinoa & Sesame?
Ryvita Protein Red Quinoa & Sesame contains 403 kcal per 100g.
Is Ryvita Protein Red Quinoa & Sesame ultra-processed?
Ryvita Protein Red Quinoa & Sesame is NOVA group 3 (processed).

Ingredients

RYE Flour, Red Quinoa (6%), SESAME SEEDS (6%), Salt, Wholegrain RYE Flour (61%), Pea Protein. ALLERGY ADVICE: MAY ALSO CONTAIN: Other Gluten Sources, Soya.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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