Caramelised Onion Ryvita Thins

by Ryvita

125g 17 thins per pack

5050974504054 · opf

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100g of Caramelised Onion Ryvita Thins contains 412 calories (kcal), 12.6g protein, 76.3g carbs and 4.1g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 412 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 7.6 g

0522.545

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinSource of protein 12.6 g

012.420.641.2

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

412

kcal

12.6

protein

76.3

carbs

4.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 78% Fat 9%

Nutrient	Amount	Level
Energy	412 kcal
Fat	4.1g	moderate
Saturated	0.7g	low
Carbs	76.3g
Sugars	7.6g	moderate
Fibre	9.8g
Protein	12.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Caramelised Onion Ryvita Thins?

Caramelised Onion Ryvita Thins contains 412 kcal per 100g.

Is Caramelised Onion Ryvita Thins ultra-processed?

Caramelised Onion Ryvita Thins is NOVA group 3 (processed).

Ingredients

_WHEAT_ Flour (75%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain _RYE_ Flour (8%), Toasted Onion (5%), Sugar, Olive Oil, White Balsamic Vinegar, Nigella Seeds (1%), Salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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