100g of Rye crispbreads contains 350 calories (kcal), 8.5g protein, 66.9g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.5 g
010.517.535
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
8.5
protein
66.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 66.9g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Rye crispbreads?
Rye crispbreads contains 350 kcal per 100g.
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