100g of Ryvita cheese flavour crackerbread contains 386 calories (kcal), 12.3g protein, 74.3g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.619.338.6
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
12.3
protein
74.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 74.3g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ryvita cheese flavour crackerbread?
Ryvita cheese flavour crackerbread contains 386 kcal per 100g.
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