Wholegrain Ryvita Crackerbread

by Ryvita
125 g
5050974000655 · opf
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100g of Wholegrain Ryvita Crackerbread contains 204 calories (kcal), 12.5g protein, 70.2g carbs and 3.6g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreHigh fibre 8.5 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
204
kcal
12.5
protein
70.2
carbs
3.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%
NutrientAmountLevel
Energy204 kcal
Fat3.6gmoderate
Saturated0.6glow
Carbs70.2g
Sugars4.1glow
Fibre8.5g
Protein12.5g
Salt0.6gmoderate

Common Questions

How many calories are in Wholegrain Ryvita Crackerbread?
Wholegrain Ryvita Crackerbread contains 204 kcal per 100g.
Is Wholegrain Ryvita Crackerbread ultra-processed?
Wholegrain Ryvita Crackerbread is NOVA group 3 (processed).

Ingredients

Wholegrain WHEAT Flour, Sugar, Skimmed MILK Powder, Rapeseed Oil, Salt

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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