Fruit Crunch Crisp

by Ryvita

200 g

5050974000556 · opf

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100g of Fruit Crunch Crisp contains 370 calories (kcal), 9.8g protein, 66.6g carbs and 4.7g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 19.4 g

0522.545

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 9.8 g

011.118.537

Positive

per 100 g

FibreHigh fibre 11.2 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

9.8

protein

66.6

carbs

4.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	370 kcal
Fat	4.7g	moderate
Saturated	0.7g	low
Carbs	66.6g
Sugars	19.4g	moderate
Fibre	11.2g
Protein	9.8g
Salt	0g	low

Common Questions

How many calories are in Fruit Crunch Crisp?

Fruit Crunch Crisp contains 370 kcal per 100g.

Is Fruit Crunch Crisp ultra-processed?

Fruit Crunch Crisp is NOVA group 3 (processed).

Ingredients

RYE Flour, Sugar, Wholegrain WHEAT Flour (13%), Currants (13%), Seeds (8%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain OAT Flakes (5%), Honey

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 piece) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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