100g of Bolognese sauce mix contains 322 calories (kcal), 6g protein, 70g carbs and 1g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
SaltHigh salt 9.7 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 6 g
09.716.132.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
6.0
protein
70.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 23g | high |
| Fibre | 5.1g | |
| Protein | 6g | |
| Salt | 9.7g | high |
Common Questions
How many calories are in Bolognese sauce mix?
Bolognese sauce mix contains 322 kcal per 100g.
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