Low fat natural yogurt

by Asda

5050854476501 · opf

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100g of Low fat natural yogurt contains 56 calories (kcal), 4.8g protein, 5.9g carbs and 1.5g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 5.9 g

0522.545

Positive

per 100 g

ProteinHigh protein 4.8 g

01.72.85.6

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.8

protein

5.9

carbs

1.5

fat

Nutrition Facts per 100g

Protein 34% Carbs 42% Fat 24%

Nutrient	Amount	Level
Energy	56 kcal
Fat	1.5g	low
Saturated	1g	low
Carbs	5.9g
Sugars	5.9g	moderate
Fibre	?
Protein	4.8g
Salt	0.1g	low

Common Questions

How many calories are in Low fat natural yogurt?

Low fat natural yogurt contains 56 kcal per 100g.

Is Low fat natural yogurt ultra-processed?

Low fat natural yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Low Fat Natural Yogurt (Mill. Live Bacterial Cultures [Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus].

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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