100g of Brussel Sprouts contains 44 calories (kcal), 2.9g protein, 3.5g carbs and 1.3g fat.
Positive
per 100 gProteinHigh protein 2.9 g
01.32.24.4
FibreSource of fibre 3.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.9
protein
3.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 38%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 3.5g | |
| Sugars | 0.3g | low |
| Fibre | 3.1g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brussel Sprouts?
Brussel Sprouts contains 44 kcal per 100g.
Is Brussel Sprouts ultra-processed?
Brussel Sprouts is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Brussel sprouts
Category
Other Servings
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