100g of English Mustard contains 188 calories (kcal), 6.9g protein, 9.6g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
SugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.69.418.8
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
6.9
protein
9.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 9.6g | |
| Sugars | 6.4g | moderate |
| Fibre | 3g | |
| Protein | 6.9g | |
| Salt | 5g | high |
Common Questions
How many calories are in English Mustard?
English Mustard contains 188 kcal per 100g.
Is English Mustard ultra-processed?
English Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, oriental mustard flour (25%), spirit vinegar, salt, sugar, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], turmeric, stabiliser (xanthan gum)
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English