Mediterranean crunch salad
5050713476659 · opf
100g of Mediterranean crunch salad contains 182 calories (kcal), 3.9g protein, 8.7g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 3.9 g
05.59.118.2
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
3.9
protein
8.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 8.7g | |
| Sugars | 1.8g | low |
| Fibre | 2.2g | |
| Protein | 3.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mediterranean crunch salad?
Mediterranean crunch salad contains 182 kcal per 100g.
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