100g of Spiced chickpea & lentils bowl contains 93 calories (kcal), 6.9g protein, 9.3g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
02.84.79.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
6.9
protein
9.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 44%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.5g | low |
| Carbs | 9.3g | |
| Sugars | 2g | low |
| Fibre | 4.4g | |
| Protein | 6.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spiced chickpea & lentils bowl?
Spiced chickpea & lentils bowl contains 93 kcal per 100g.
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