100g of Japanese Style Chicken Yakisoba contains 103 calories (kcal), 3.3g protein, 21.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
03.15.210.3
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.3
protein
21.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 21.2g | |
| Sugars | 2.1g | low |
| Fibre | 1.3g | |
| Protein | 3.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Japanese Style Chicken Yakisoba?
Japanese Style Chicken Yakisoba contains 103 kcal per 100g.
Is Japanese Style Chicken Yakisoba ultra-processed?
Japanese Style Chicken Yakisoba is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Egg Noodles [Soft WHEAT, Durum WHEAT Semolina EGG, Salt, Acidity Regulator (Potassium Carbonate)], Sugar, Natural Flavourings (contain WHEAT), Potato Starch, Salt, Maltodextrin, Garlic Powder, Dried Red Pepper, Colour (Ammonia Caramel), Dried Spring Onion, Ground Ginger, Citric Acid, Ground Black Pepper, BARLEY Malt Vinegar Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. Also, may contain milk, soya, mustard and other gluten sources.
Category
Other Servings
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