Moroccan style couscous

by world harvest
1.5kg
5050665043725 · opf
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100g of Moroccan style couscous contains 136 calories (kcal), 4.9g protein, 24.8g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 4.9 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
4.9
protein
24.8
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy136 kcal
Fat1.5glow
Saturated0.4glow
Carbs24.8g
Sugars3.1glow
Fibre1.8g
Protein4.9g
Salt0.7gmoderate

Common Questions

How many calories are in Moroccan style couscous?
Moroccan style couscous contains 136 kcal per 100g.
Is Moroccan style couscous ultra-processed?
Moroccan style couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

dried couscous (82%), [durum wheat semilona], dried apple (2.5%), tomato powder (2.4%), flavourings (contain barley), maltodextrin, sunflower seeds (1.8%), died tomato (1.7%), onion powder, sugar, palm oil, salt, ground cumin, dried mint, garlic powder, dried coriander

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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