East Indian inspired spiced rice and lentils
5050665043169 · opf
100g of East Indian inspired spiced rice and lentils contains 104 calories (kcal), 4.2g protein, 17.2g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
03.15.210.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.2
protein
17.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 17.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in East Indian inspired spiced rice and lentils?
East Indian inspired spiced rice and lentils contains 104 kcal per 100g.
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