French inspired rustic garlic and supergrains

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100g of French inspired rustic garlic and supergrains contains 116 calories (kcal), 4.7g protein, 21g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 4.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
4.7
protein
21.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy116 kcal
Fat1glow
Saturated0.4glow
Carbs21g
Sugars1.2glow
Fibre1.9g
Protein4.7g
Salt0.3gmoderate

Common Questions

How many calories are in French inspired rustic garlic and supergrains?
French inspired rustic garlic and supergrains contains 116 kcal per 100g.

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