100g of American style pancake& waffle mix contains 187 calories (kcal), 7.5g protein, 34g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.69.318.7
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
187
kcal
7.5
protein
34.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 34g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in American style pancake& waffle mix?
American style pancake& waffle mix contains 187 kcal per 100g.
Is American style pancake& waffle mix ultra-processed?
American style pancake& waffle mix is NOVA group 3 (processed).
Ingredients
Negredients... WHEAT Flour, Sugar, Skimmed MILK Powder, Raising Agents (Potassium Bicarbonate, Calcium Phosphate, Glucona Delta Lactone), Calcium Carbonate, Iron, Niacin, Thiamin.
Category
Other Servings
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