Chinese chow mein

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100g of Chinese chow mein contains 83 calories (kcal), 3g protein, 16g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 3 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
3.0
protein
16.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy83 kcal
Fat0.6glow
Saturated0.2glow
Carbs16g
Sugars1.6glow
Fibre?
Protein3g
Salt0.7gmoderate

Common Questions

How many calories are in Chinese chow mein?
Chinese chow mein contains 83 kcal per 100g.