pancake mix

by aunt bessie's

480g

5050665033214 · opf

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100g of pancake mix contains 147 calories (kcal), 5.6g protein, 22g carbs and 3.2g fat.

Flour & baking

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 8 g

0522.545

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.6 g

04.47.414.7

FibreSource of fibre 4.2 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

5.6

protein

22.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 63% Fat 21%

Nutrient	Amount	Level
Energy	147 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	22g
Sugars	8g	moderate
Fibre	4.2g
Protein	5.6g
Salt	0.4g	moderate

Common Questions

How many calories are in pancake mix?

pancake mix contains 147 kcal per 100g.

Is pancake mix ultra-processed?

pancake mix is NOVA group 3 (processed).

Ingredients

wheat flour, skimmed milk powder, salt, dried egg

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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