ROASTED VEGETABLE COUSCOUS

by AINSLEY
100 g
5050665015845 · opf
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100g of ROASTED VEGETABLE COUSCOUS contains 141 calories (kcal), 5.3g protein, 26.9g carbs and 0.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
5.3
protein
26.9
carbs
0.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy141 kcal
Fat0.9glow
Saturated0.5glow
Carbs26.9g
Sugars2.3glow
Fibre2.1g
Protein5.3g
Salt0.5gmoderate

Common Questions

How many calories are in ROASTED VEGETABLE COUSCOUS?
ROASTED VEGETABLE COUSCOUS contains 141 kcal per 100g.
Is ROASTED VEGETABLE COUSCOUS ultra-processed?
ROASTED VEGETABLE COUSCOUS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Couscous 88% (Durum WHEAT Semolina), Dried Vegetables 2.8% (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, Palm Oil, Salt, Natural Flavourings (contain BARLEY), Onion Powder, Garlic Powder 0.4%, Grilled Red & Yellow Pepper 0.4%, Dried Herbs (Thyme, Marjoram, Parsley, Oregano, Sage, Basil), Colours (Paprika Extract, Curcumin)

Category

Other

Other Servings

100g 1 serving (1 serving (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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