TOMATO & CHILLI COUSCOUS

by AINSLEY
5050665009851 · opf
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100g of TOMATO & CHILLI COUSCOUS contains 142 calories (kcal), 5.3g protein, 27g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
5.3
protein
27.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy142 kcal
Fat0.9glow
Saturated0.4glow
Carbs27g
Sugars1.8glow
Fibre2.4g
Protein5.3g
Salt0.7gmoderate

Common Questions

How many calories are in TOMATO & CHILLI COUSCOUS?
TOMATO & CHILLI COUSCOUS contains 142 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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