Spice sensation cous cous

by ainsley harriott
5050665005389 · opf
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100g of Spice sensation cous cous contains 138 calories (kcal), 5.1g protein, 25.4g carbs and 1.1g fat.

Condiment & dressing

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 5.1 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
5.1
protein
25.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy138 kcal
Fat1.1glow
Saturated0.2glow
Carbs25.4g
Sugars3.4glow
Fibre?
Protein5.1g
Salt0.7gmoderate

Common Questions

How many calories are in Spice sensation cous cous?
Spice sensation cous cous contains 138 kcal per 100g.

Category

Condiment & dressing

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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